A screen will display asking whether the session is a personal session or part of a squad, select ‘Squad’ and select the squad name you want to share it with from the picker
Choose scheduled or ‘Unscheduled’ session.
If on that day the squad has 1+ scheduled sessions, a screen will display the list of coach-made sessions as well as an option to sync an unscheduled session. The list will display the session name, start time and session type (practice/gameday).
If on that day the squad has no scheduled sessions, you will not see the list of coach-made sessions. Therefore, just continue to fill in the session details to sync the session.