The 5-minute breakdown of two of our key metrics, Total Distance & HMLD, allows you to see if your effort drops off over the course of your session. You want to try and keep these bars at a steady height throughout the session and maintain your output across the 1st and 2nd half.
Articles in this section
- Glossary of Metrics
- How do I delete a session?
- Why should I edit my session?
- How do I edit a synced session?
- What can I view in the mapping section?
- What is the 5-minute breakdown?
- What are Personal Bests?
- Glossary
- What metrics does APEX Athlete Series Product track?
- What does APEX Athlete Series measure?