Logo
Contact us
Sign in
  1. STATSports Support Center
  2. STATSports Academy
  3. Understanding Your Session

Articles in this section

  • What are typical Intensity Strain and RPE scores during a training week?
  • How do I edit a synced session?
  • Why is it important for me to edit my session start and end times?
  • How do I delete a session?
  • What metrics does the Tracker measure?

What are typical Intensity Strain and RPE scores during a training week?

Below is what your Intensity Strain and RPE scores should be in a typical game week.    

 

In Season Week Plan.png
Return to top

Related articles

  • What metrics does the Tracker measure?
  • How do I edit a synced session?
  • What does Sprint Entry Speed mean and how do I change it?
  • What are typical Intensity and Strain scores during a training week?
  • Does my tracker measure heart rate?
STATSports logo